By Ly Smith | UpCycle Coaching From the age of nine to seventeen, I was a competitive gymnast. I want you to sit with what that actually means for a moment. It means I was in a gym, doing the same skills over and over and over again until my body stopped thinking about them and simply did them. It means I fell. A lot. It means I got back up. A lot. It means I learned very early that the performance people see on the floor is never, ever the whole story. Nobody in the stands s