By Ly Smith | UpCycle Coaching Scroll for five minutes and you will find someone launching something, landing something, celebrating something, announcing something. And somewhere in your chest, something tightens. Not because their win is wrong. But because a quiet voice whispers: should I be doing that too? That is FOMO. And it is one of the most effective distractions you will ever encounter — not because it is loud, but because it feels reasonable. It disguises itself as