Motivational Keynotes
Engaging motivational keynotes designed to lift spirits and encourage actionable change in daily life.
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Workshops
Interactive workshops aimed at transforming mindsets and fostering community among women over 40.
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C.A.N.D.Y Method
Utilize the C.A.N.D.Y method to help shift negative thoughts into positive affirmations and practical actions.
Using the C.A.N.D.Y. Method and the power of community, Ly Smith helps people rewrite the story you've been telling themselves, so you can finally lead, live, and show up the way you've always known you could.
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Events
Join us for virtual coffee meet-ups, online zoom calls, and in person events. We make it easy to connect.
Blog
Looking to learn more about Up Cycle Coaching and Ly? look no further than our blog, where we tackle different topics weekly.
Community
We have a thriving community of like minded women business leaders. We help guide professionals out of imposter syndrome and into their 3Gs! Join us!
Support
We get it, changing your self talk is hard, but ya' know what even harder? Seeing you need change and not taking the first step.
"The C.A.N.D.Y method was a game changer!" - Angela
Angela
Diane
"I feel empowered and inspired every day!" - Sonya
Sonya
Tina
"A true source of motivation and guidance!" - Lisa
Lisa
Cathy
What Women Say
Get in Touch
Have questions about how to book me for a keynote or workshop? Reach out below and my team will get right back to you. I look forward to connecting.
775-583-8767 Call or Text
Reno, Nevada
